Includes 7 organic pre ground herbal tea blends. Organic Love Tea, Relax Tea, Stress Relief Tea, Detox Tea, Jasmine Green Tea, Blood Cleanser Tea, & Moringa Mint Tea. We hand craft our herbal tea blends using organic ingredients. To prepare these blends as tea, we recommend using 2-3 tsp in 6-8oz water, steep for 6-10 minutes. Add organic honey, lemon, lime, agave, or any other sweetener of your choice to taste. Our blends are always organic, pesticide-free, and sustainably sourced. We list all ingredients on packaging. Please research herbs throughly before adding to your regimen.